Be Well Now Events http://bewellnowonline.com 20 Latest Events en-us Copyright 2017 Be Well Now http://backend.userland.com/rss/ Thu, 27 Apr 2017 05:50:17 CST 6:30-7:30 pm - Balance & Restore Yoga <div class="fullschedule_desc"> <div class="fullschedule_desc"> <div class="fullschedule_desc"> <div class="fullschedule_desc"> <p class="ecxMsoNormal"><span style="font-size: small;">Ease into your weekend with this mellow vinyasa &ndash;based f... http://bewellnowonline.com/index.cfm?page=1156&eventID=40702&view=event 2017-04-27 00:00:00.0 18:30:00 CST 6:30-7:30 pm - Karma Donation class - Gail Herzog <p align="center"><span style="font-size: small;">Karma Donation class to benefit</span></p> <p align="center"><span style="font-size: small;">Community Hope Center</span></p> <p align="center"></p> <p align="center"><span style="font-size: small;... http://bewellnowonline.com/index.cfm?page=1156&eventID=41411&view=event 2017-04-28 00:00:00.0 18:30:00 CST 9:00-10:00 am Happy Flow Yoga <p><span style="font-size: small;">This is an all-levels class with yoga asanasa, breathwork and meditation led by a certified yoga teacher.</span></p> http://bewellnowonline.com/index.cfm?page=1156&eventID=41258&view=event 2017-04-29 00:00:00.0 09:00:00 CST 9:00-10:00 am Yoga for Functional Aging <div class="fullschedule_desc"> <div class="fullschedule_desc"> <p><span style="font-size: small;">We lose bone and muscle mass as we age, which can lead to a host of health problems. This class focuses on yoga postures that promote flexibility, co... http://bewellnowonline.com/index.cfm?page=1156&eventID=40650&view=event 2017-05-01 00:00:00.0 09:00:00 CST 6:00-7:00pm Intro to Yoga - Sasha Bassett <p style="text-align: left;"><span style="font-size: small;">This is a 6-week course designed to introduce you to the fundamental postures of yoga, breathing techniques used during the practice and the basics of meditation.This course is also appropr... http://bewellnowonline.com/index.cfm?page=1156&eventID=40716&view=event 2017-05-01 00:00:00.0 18:00:00 CST 10:00-11:00 - Chill-Asana - Gail Herzog <p><span style="font-size: small;"><b>Chill-asana</b> (noun) &ndash; That state of bliss when you&rsquo;ve connected your body, mind and spirit through a yoga practice. </span></p> <p><span style="font-size: small;">Gail will use yoga poses (asanas)... http://bewellnowonline.com/index.cfm?page=1156&eventID=39601&view=event 2017-05-02 00:00:00.0 10:00:00 CST 6:30-7:10 Meditation Session <p><span class="_4n-j fsl"><span style="font-size: small;">Every class will be based on a different theme. </span><br /><span style="font-size: small;"> ~ Essential oils may be used to help with the week's theme. </span><br /><span style="font-size: ... http://bewellnowonline.com/index.cfm?page=1156&eventID=40690&view=event 2017-05-02 00:00:00.0 18:30:00 CST 9:00-10:00 am Yoga for Functional Aging <div class="fullschedule_desc"> <div class="fullschedule_desc"> <p><span style="font-size: small;">We lose bone and muscle mass as we age, which can lead to a host of health problems. This class focuses on yoga postures that promote flexibility, co... http://bewellnowonline.com/index.cfm?page=1156&eventID=40663&view=event 2017-05-03 00:00:00.0 09:00:00 CST 6:00-7:00pm Silent Mind, Strong Body <div class="fullschedule_desc"> <div class="fullschedule_desc"> <p><span style="font-size: small;">Meditation techniques, breath work (pranayama) and yoga postures (asansas) are used to connect the mind and body but there is more emphasis on buildi... http://bewellnowonline.com/index.cfm?page=1156&eventID=40676&view=event 2017-05-03 00:00:00.0 18:00:00 CST 6:30-7:30 pm - Balance & Restore Yoga <div class="fullschedule_desc"> <div class="fullschedule_desc"> <div class="fullschedule_desc"> <div class="fullschedule_desc"> <p class="ecxMsoNormal"><span style="font-size: small;">Ease into your weekend with this mellow vinyasa &ndash;based f... http://bewellnowonline.com/index.cfm?page=1156&eventID=40703&view=event 2017-05-04 00:00:00.0 18:30:00 CST 9-10am - Happy Flow Yoga - Sasha <p><span style="font-size: small;">This is an all-levels class that includes asanas (postures), pranayama (breathwork) and meditation. </span></p> <p><span style="font-size: small;">Led by Sasha Bassett, 200-RYT</span></p> http://bewellnowonline.com/index.cfm?page=1156&eventID=40723&view=event 2017-05-06 00:00:00.0 09:00:00 CST 9:00-10:00 am Yoga for Functional Aging <div class="fullschedule_desc"> <div class="fullschedule_desc"> <p><span style="font-size: small;">We lose bone and muscle mass as we age, which can lead to a host of health problems. This class focuses on yoga postures that promote flexibility, co... http://bewellnowonline.com/index.cfm?page=1156&eventID=40651&view=event 2017-05-08 00:00:00.0 09:00:00 CST 6:00-7:00pm Intro to Yoga - Sasha Bassett <p style="text-align: left;"><span style="font-size: small;">This is a 6-week course designed to introduce you to the fundamental postures of yoga, breathing techniques used during the practice and the basics of meditation.This course is also appropr... http://bewellnowonline.com/index.cfm?page=1156&eventID=40717&view=event 2017-05-08 00:00:00.0 18:00:00 CST 10:00-11:00 - Chill-Asana - Gail Herzog <p><span style="font-size: small;"><b>Chill-asana</b> (noun) &ndash; That state of bliss when you&rsquo;ve connected your body, mind and spirit through a yoga practice. </span></p> <p><span style="font-size: small;">Gail will use yoga poses (asanas)... http://bewellnowonline.com/index.cfm?page=1156&eventID=39602&view=event 2017-05-09 00:00:00.0 10:00:00 CST 6:30-7:10 Meditation Session <p><span class="_4n-j fsl"><span style="font-size: small;">Every class will be based on a different theme. </span><br /><span style="font-size: small;"> ~ Essential oils may be used to help with the week's theme. </span><br /><span style="font-size: ... http://bewellnowonline.com/index.cfm?page=1156&eventID=40691&view=event 2017-05-09 00:00:00.0 18:30:00 CST 9:00-10:00 am Yoga for Functional Aging <div class="fullschedule_desc"> <div class="fullschedule_desc"> <p><span style="font-size: small;">We lose bone and muscle mass as we age, which can lead to a host of health problems. This class focuses on yoga postures that promote flexibility, co... http://bewellnowonline.com/index.cfm?page=1156&eventID=40664&view=event 2017-05-10 00:00:00.0 09:00:00 CST 6:00-7:00pm Silent Mind, Strong Body <div class="fullschedule_desc"> <div class="fullschedule_desc"> <p><span style="font-size: small;">Meditation techniques, breath work (pranayama) and yoga postures (asansas) are used to connect the mind and body but there is more emphasis on buildi... http://bewellnowonline.com/index.cfm?page=1156&eventID=40677&view=event 2017-05-10 00:00:00.0 18:00:00 CST 6:30-7:30 pm - Balance & Restore Yoga <div class="fullschedule_desc"> <div class="fullschedule_desc"> <div class="fullschedule_desc"> <div class="fullschedule_desc"> <p class="ecxMsoNormal"><span style="font-size: small;">Ease into your weekend with this mellow vinyasa &ndash;based f... http://bewellnowonline.com/index.cfm?page=1156&eventID=40704&view=event 2017-05-11 00:00:00.0 18:30:00 CST 9:00-10:00 am Happy Flow Yoga - Dawn <p><span style="font-size: small;">This is an all-levels class that includes asanas (postures), pranayama (breathwork) and meditation. </span></p> <p><span style="font-size: small;">Led by Dawn Gipson, 200-RYT</span></p> http://bewellnowonline.com/index.cfm?page=1156&eventID=40725&view=event 2017-05-13 00:00:00.0 09:00:00 CST 9:00-10:00 am Yoga for Functional Aging <div class="fullschedule_desc"> <div class="fullschedule_desc"> <p><span style="font-size: small;">We lose bone and muscle mass as we age, which can lead to a host of health problems. This class focuses on yoga postures that promote flexibility, co... http://bewellnowonline.com/index.cfm?page=1156&eventID=40652&view=event 2017-05-15 00:00:00.0 09:00:00 CST